KIDS CLASS IS BACK!

Schedule:
Jan 12 @ 9:00 am
Jan 19 @ 9:00 am
Jan 26 @ 9:00 am
Feb 2 @ 9:00 am

Price: $59 for four session or $20 for single class drop in

Questions? Email kellie@lodathlete.com

About

Our Kids Class will be held on Saturday mornings starting Jan 12 @ 9am. Drop your kiddo off with Coach Kellie and train on your own (or go run uninterrupted errands) or stick around for the 10am coached session!

The Kids Class will focus on fun competition, teaching good body mechanics as they continue to grow (critical for introduction into sports), and of course wearing them out a little for a more relaxing Saturday afternoon. 

- Games focused… Always make it fun!

- Proper Mechanics… Teaching body control (jumping, landing, pivoting, etc.) and good mechanics is critical as your child grows into their body. 

- Competitive Contests… Pays to be a winner!

- Conditioning games with cones, ladders, sprints

- Form focus on all exercises