physical training

What is 'Line of Departure Athlete'

What is 'Line of Departure Athlete'

The mission behind LOD Athlete is to serve as the sounding board for anyone and everyone who:

  • Rely on their body for their chosen profession.
  • Rely on their body for their sport, competition, or passion.
  • Believe that the domains of gym based training and real world physical demands are inextricably linked.
  • Believe that fitness in general leads to a self-confidence,positive relationships, and a higher sense of self-worth.