adventure athlete

Badass Lady of the Week - Freeskier Liza Sarychev

Badass Lady of the Week - Freeskier Liza Sarychev

This week I was lucky enough to talk with Liza Sarychev, a pro freeskier out of Jackson, WY as well as a professional mechanical engineer. Most importantly, she's just straight good people. I wanted to talk with Liza as she has found a great balance in pursuing her athletic passion as well as professional life. She's got an impressive resume and can do some crazy shit on ski's, so check her out. 

Setting Strength Standards

Setting Strength Standards

Strength requirements differ depending on the athlete's pursuit. The Police SWAT Officer needs to be stronger than the competitive Stand Up Paddleboarder. The collegiate football player needs to be stronger than the track and field high jumper. We can break this down so that athletes of all varieties have the appropriate standards to ensure sport specific success, not gym-based success.