SUP Racing

Deconstructing the Sport: Stand Up Paddleboard Racing

Deconstructing the Sport: Stand Up Paddleboard Racing

Stand Up Paddleboard racing has exploded onto the scene all over the country in the past several years.With this first installation of ‘Deconstructing the Sport,’ we’re going to analyze the physical attributes of a successful SUP Racer and develop an outline of a training protocol to maximize performance on the board.